The Contemplation

“To have or not to have”…that is the contemplation.

As time goes on, I thought the urge of wanting to smoke would disappear. However, I still contemplate smoking on a daily basis. Society always explores the benefits of not smoking. The benefits are always important, but to me, I feel that there are some benefits of smoking. I have created the below chart to examine what the benefits of smoking are to me and what are the benefits of staying smoke free. I used the acronym SMOKE to explain my contemplation. Continue reading

Smoking After Giving Birth

I wanted to think I would have a seamless transition of staying an ex-smoker after childbirth. Sadly no, that was not the case. Here are some reasons why:

Even though this birthing experience was slightly shorter than my first and second, bringing another person into this world is hard work! After the stress and worry was finally over (for that phase of parenthood) I really, really had the urge to “calm down”, “take the edge off” or “reward myself” with a cigarette.

  • I’m not exactly one that loves staying hospitals and a couple quick “mommy-breaks” were needed.
  • Once we got home, there was still a need for that mommy-break.

Continue reading