Hi everyone it’s Lucy again. Today I want to talk to you about my journey with stop smoking aids which is also known as nicotine replacement therapy (NRT). I have tried a few different kinds and not all of them have worked for me.
Since I have TMJ (Temporomandibular Joint) I can’t use the gum. I have also tried lozenges, but my body and mind thought the lozenge was food and since eating is one of my triggers I would actually want a smoke after using it. And to be honest (to you reading, as well as to myself) to me the lozenge tasted horrible. It didn’t have that fruity taste I expected. Continue reading